As the Founder of Creating Change Personal Training, my goal is to help you become the most functional person you can be. It starts by changing small habits that will guide you towards the goals are wanting to achieve.

About me: 

I am a NASM certified personal trainer who has had multiple surgeries and personal knowledge and experience of rehabilitation from the ground up. My training philosophy includes using short movements to create stability and fast movements to generate power. You can find class options here for mobility, functional training, speed and agility, and a men’s morning workout group.